For our mind to remain sharp we need to fuel our brains properly. Eating the right balance of vegetables is key to maintain a happy and healthy brain. We have combined 6 seed varieties that have been shown to have potential health benefits for brain function in clinical or pre clinical trials. Not only does our brain food blend support healthy brain function, it tastes incredibly delicious and refreshing also!
- Dark Leafy greens, in particular Kale, have been shown to have a whole range of nutrients beneficial to brain health. These include lutein, beta-carotene and vitamin b6.
- Broccoli is great source of vitamin K, which is known to boost cognitive function and enhance brainpower.
- Dandelion has been shown to have potential neuroprotective properties.
- Legumes, such as lentil and alfalfa are loaded with b vitamin folate, which has a reputation for strengthening brain power.
Perfect as a sprouting mix to add to any meal, perfect for stir-fries and salads.
Seeds: Dandelion, Pink Kale, Black Kale, Broccoli, Lentil, Alfalfa
Health Benefits: High in fibre, protein, sulforaphane. Aids digestion and gut health.