The documented scientific benefits of broccoli sprouts range from restoration of harmonious balance within the gut bug communities (known as the microbiome) to normalisation of bowel habits. Broccoli sprouts contain several compounds that are precursors to sulforophane and when chewed or blended, the normally inert compounds in broccoli activate to form one of the most powerful natural antioxidants known to us.
"Sulforaphane shows a range of biological activities and health benefits in humans, has been found to be a very promising chemopreventive agent against not only a variety of cancers such as breast, prostate, colon, skin, lung, stomach, and bladder but also against cardiovascular and neurodegenerative diseases and diabetes." (PMID: 28096787)
Us in smoothies or salads - for maximum effectiveness eat fresh and raw.
Health Benefits: High in fibre, protein, sulforaphane. Promotes a healthier digestive system and gut health.
The kit contains:
- 1 x High quality Italian made wide mouth glass sprouting jar - these jars are made to last.
- 1 x Stainless steel sprouting lid - Easy to clean and the most effective lid for sprouting
- 1 x Adjustable sprouting stand to help achieve optimal airflow and drainage
- 1 x Tablespoon measure - 1 scoop = 1 large portion of sprouts
- 2 x 250g Organic Broccoli Sprouting Seed
- Detailed instructions and recipe tips.