Like all brassicas, Chinese (or Napa) Cabbage is a perfect for beginners as it is fast, fun and easy to grow.
Chinese Cabbage has a mild, sweet brassica flavour. Great for mixing into salads or to top off any dish.
Latin name: Brassica pekinensis
Health Benefits: High in vitamins A, B-6, C, Potassium, Sodium. Good anti inflammatory, aids digestion, helps lower blood pressure & cholesterol.