With it’s unique looking fine curled leaves and amazing strong flavour, cress can add taste and nutrition to any meal. It’s great in sandwiches, salads and especially with eggs.
Cress microgreens are fast and easy to grow in microgreen form making it a perfect starting seed to dip your toes in and get growing today.
Cress, similar to basil and mustard, is a mucilaginous seed making it less suited to sprouting in a jar.
Latin name: Lepidium sativum
Health Benefits: High in vitamins K, C and E. Good for heart health, maintaining healthy bones, aiding weight loss.