We've teamed up with The Good Gut Doc (AKA Dr Anthony Rafferty) to bring you the Good Gut Mix™! Each type of seed has been specially selected for having positive gut health impacts in either pre-clinical or clinical research trials!
The mix contains a whopping 10 plant species, each naturally rich in nutritious fibre to feed your trusty gut bugs, and other beneficial nutrients to promote good health.
The documented scientific benefits of this seed mix range from restoration of harmonious balance within the gut bug communities (known as the microbiome) to normalisation of bowel habits. Several of the seeds and sprouts selected also contain sulforaphane, which has potent anti-cancer and anti-inflammatory properties. An all-round winning mix!
Check out the @goodgutdoc on instagram for science backed gut health and lifestyle advice.
Perfect as a sprouting mix to add vegan protein to any meal, perfect for stir-fries.
Seeds: Broccoli, China Rose Radish, Chinese Cabbage, Daikon Radish, Fenugreek, Lentils, Mung Beans, Pink Kale, Red Cabbage, Red Russian Kale
Health Benefits: High in fibre, protein, sulforaphane. Aids digestion and gut health.