Kale is known as one of the most nutrient dense greens available and Micro green Kale is no different. This superfood is packed with health benefits and vitamins. It's easy and fast to grow making it perfect for beginners.
In terms of taste, green kale is similar to the rest of the Brassica family. It has a mild flavour similar to Broccoli.
Latin name: Brassica oleracea var. gemmifera
Health Benefits: High in vitamin C, Fibre, Potassium. Good antioxidant, for regualting blood sugar and heart health