Mung beans are most commonly encountered as your average white bean sprout in your local supermarket. They are so easy to grow at home however that you will never need to buy that tray of soggy bean sprouts in plastic packaging again!
When grow as a microgreen, mung beans will grow big, fast! Delicious in stir-fries or smoothies.
Latin name: Vigna radiata
Health Benefits: High in vitamins B-6, Potassium, Magnesium and Fibre. Good for aiding digestion and regulating blood sugar levels,